The run is the triathlon leg most accessible spectators. The Kona route features a couple loops that return through the heart of town, meaning you can see your favorite runner 3 or 4 times. Better yet, veteran spectators have bikes at their disposal and are able to trail their runners throughout the course.
The heart of Kona, along Ali’i Drive and Kuakini Highway, is filled with people cheering and otherwise encouraging the runners. After mile 9, the run route climbs to Queen K. highway and spectators dramatically thin until the route enters The Energy Lab around mile 17. The Energy Lab loop is a 4 mile black hole for runners, remote, no spectators, a time to dig deep for a reason to keep going. The climb back to Queen K. is, by all reports, purgatory.
Queen K. ends with a final 1/2 mi. long 3% grade up to Palani Rd. (mile 25) before a last downhill to the finish line. Betsy and I stationed ourselves along the hill, along with a few other spectators, offering encouragement. We were greatly appreciated. I blew a green vuvuzuela, and whenever I gave my lips a break, a struggling runner–almost always European, it seemed–would stagger by and gasp, “Horn! Horn!” Anything to get to the top…..