{"id":361,"date":"2012-10-13T07:27:01","date_gmt":"2012-10-13T07:27:01","guid":{"rendered":"http:\/\/sayjack.net\/?p=361"},"modified":"2014-09-16T23:06:52","modified_gmt":"2014-09-16T23:06:52","slug":"friday","status":"publish","type":"post","link":"https:\/\/sayjack.net\/?p=361","title":{"rendered":"Friday"},"content":{"rendered":"<p>Friday&#8211;the day before Race Day&#8211;and our first order of business was to check in with the Dyamo crew. \u00a0We drove down to their their pad on the ocean along Alii Drive, which is the main street of Kona and a major player in the Kona run segment.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-359\" title=\"IMG_0445\" src=\"http:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/IMG_0445-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/IMG_0445-300x225.jpg 300w, https:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/IMG_0445-100x75.jpg 100w, https:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/IMG_0445-160x120.jpg 160w, https:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/IMG_0445.jpg 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_352\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/A5CMzzfCAAA2_BD.jpg-large.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-352\" class=\"size-full wp-image-352\" title=\"A5CMzzfCAAA2_BD.jpg-large\" src=\"http:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/A5CMzzfCAAA2_BD.jpg-large.jpeg\" alt=\"\" width=\"1024\" height=\"765\" srcset=\"https:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/A5CMzzfCAAA2_BD.jpg-large.jpeg 1024w, https:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/A5CMzzfCAAA2_BD.jpg-large-300x224.jpeg 300w, https:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/A5CMzzfCAAA2_BD.jpg-large-401x300.jpeg 401w, https:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/A5CMzzfCAAA2_BD.jpg-large-100x75.jpeg 100w, https:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/A5CMzzfCAAA2_BD.jpg-large-160x120.jpeg 160w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-352\" class=\"wp-caption-text\">Kona racers&#8211;EJ, Matt, Kathryn, Drew and Haley<\/p><\/div>\n<div id=\"attachment_353\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/A5CNq5TCcAEdu2Z.jpg-large.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-353\" class=\"size-full wp-image-353\" title=\"A5CNq5TCcAEdu2Z.jpg-large\" src=\"http:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/A5CNq5TCcAEdu2Z.jpg-large.jpeg\" alt=\"\" width=\"1024\" height=\"765\" srcset=\"https:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/A5CNq5TCcAEdu2Z.jpg-large.jpeg 1024w, https:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/A5CNq5TCcAEdu2Z.jpg-large-300x224.jpeg 300w, https:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/A5CNq5TCcAEdu2Z.jpg-large-401x300.jpeg 401w, https:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/A5CNq5TCcAEdu2Z.jpg-large-100x75.jpeg 100w, https:\/\/sayjack.net\/wp-content\/uploads\/2012\/10\/A5CNq5TCcAEdu2Z.jpg-large-160x120.jpeg 160w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-353\" class=\"wp-caption-text\">The Dynamo Team at Kona<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Friday&#8211;the day before Race Day&#8211;and our first order of business was to check in with the Dyamo crew. \u00a0We drove down to their their pad on the ocean along Alii Drive, which is the main street of Kona and a &hellip; <a class=\"more-link\" href=\"https:\/\/sayjack.net\/?p=361\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[5],"tags":[48],"class_list":["post-361","post","type-post","status-publish","format-standard","hentry","category-fam-friend","tag-hawaii"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/s3QqGi-friday","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sayjack.net\/index.php?rest_route=\/wp\/v2\/posts\/361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sayjack.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sayjack.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sayjack.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sayjack.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=361"}],"version-history":[{"count":0,"href":"https:\/\/sayjack.net\/index.php?rest_route=\/wp\/v2\/posts\/361\/revisions"}],"wp:attachment":[{"href":"https:\/\/sayjack.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sayjack.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sayjack.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}